São Tomé and Príncipe flag ST

How to Call São Tomé and Príncipe from the United States

Country code +239 — Dial 011 239 98X XXXX from a US landline or +239 98X XXXX from a mobile phone.

+239
São Tomé and Príncipe Country Code

What to Dial

  1. 1Dial 011 from a US landline, or + from a mobile (hold the 0 key).
  2. 2Dial 239, the country code of São Tomé and Príncipe.
  3. 3Dial the number: 7 digits, exactly as written: São Tomé and Príncipe has no leading 0 to drop.
Calling a… Written in São Tomé and Príncipe From a US landline From a cell phone
Mobile 98X XXXX 011 239 98X XXXX +239 98X XXXX
Landline (Água Grande) 222 XXXX 011 239 222 XXXX +239 222 XXXX

X stands for any digit. Mobile numbers start with 90 or 98–99. More number types: São Tomé and Príncipe phone number format.

Mobile or Landline?

São Tomé and Príncipe had 62 mobile subscriptions and 0.8 landlines per 100 people in 2024. Most people you call will be on a mobile, so ask for their mobile number and check what your plan charges for calls to São Tomé and Príncipe mobiles.

Source: World Bank (ITU).

Calling Tips for São Tomé and Príncipe

Best Time to Call

To reach someone between 9 AM and 8 PM in Sao Tome, call between 4:00 AM–3:00 PM EST (1:00 AM–12:00 PM PST). São Tomé and Príncipe doesn’t change its clocks, so the gap moves by an hour when the US does.

São Tomé and Príncipe is on UTC+0, 5 hours ahead of US Eastern Time right now.

Cost Saving Tips

  • VoIP services such as Google Voice or Vonage usually charge less per minute than a carrier's standard international rate.
  • WiFi calling apps (WhatsApp, Viber, FaceTime) are free when both parties have the app.
  • Check your carrier's international plan — many offer add-on packages.

Time Difference

US Eastern (EST)
--:--
UTC-5
+5h
São Tomé and Príncipe
--:--
UTC+0

Frequently Asked Questions

How do I call São Tomé and Príncipe from the US?
From a US landline, dial 011, then 239, then the number: 011 239 98X XXXX for a mobile. From a cell phone, dial +239 98X XXXX.
Do I need to drop a 0 when calling São Tomé and Príncipe?
No. São Tomé and Príncipe has no trunk prefix: dial every digit after +239 exactly as written, for example +239 98X XXXX.
How many digits is a phone number in São Tomé and Príncipe?
7 digits after the country code +239. Mobile numbers start with 90 or 98–99.
What time should I call São Tomé and Príncipe from the US?
São Tomé and Príncipe is 5 hours ahead of New York (UTC+0 in Sao Tome). To reach someone between 9 AM and 8 PM there, call between 4:00 AM–3:00 PM EST, or 1:00 AM–12:00 PM PST on the West Coast. São Tomé and Príncipe doesn't change its clocks, so the difference shifts by an hour when the US switches to or from daylight saving time.
How do people in São Tomé and Príncipe call the US?
They dial the exit code 00, then 1 and the 10-digit US number: 00 1 XXX XXX XXXX, or +1 from a mobile.
How much does it cost to call São Tomé and Príncipe?
It depends on your plan: many US plans charge per minute for international calls, and calls to São Tomé and Príncipe mobiles often cost more than calls to landlines. Internet calling apps are free when both people have the same app.
São Tomé and Príncipe Quick Info
Country Code +239
ISO Code ST
Capital Sao Tome
Time Zone UTC+0
Exit Code (US) 011